(3 books) The Healthy Back Kitchen by Griffin R. Baum, M.D. – 225+ Recipes

ID#21610- This product is in "New" condition

, Discover a revolutionary approach to supporting your back health with 'The Healthy Back Kitchen' by Dr. Griffin R. Baum, M.D. This indispensable cookbook features over 225 nutritious recipes specifically designed to support spine and overall body wellness. Whether you’re recovering from back pain, managing a spinal condition, or simply seeking delicious ways to boost your health, this comprehensive guide offers a variety of meals suitable for every dietary need. Inside, you’ll find breakfast, lunch, dinner, and snack ideas, all crafted to be easy to prepare and full of wholesome, anti-inflammatory ingredients. Dr. Baum, a renowned spine surgeon, shares expert advice on meal planning, ingredient choices, and lifestyle habits that benefit spinal health. Each recipe is accompanied by nutritional guidance and tips for maintaining a healthy back. The 'Healthy Back Kitchen' is the perfect gift for anyone on a journey toward better health, or as a resource for families seeking practical and tasty solutions. Act now to get your copy and start enjoying culinary delights that make a difference in your well-being.